Our legs keep you on your feet all day. To do this, a variety of muscles must work together to keep you awake. Because there is no second heart in your feet, the pumping action of the blood returning to the heart is left to muscle contraction.
If you sit too long, this pumping action is impaired. Over time, this affects the health of your veins and circulation. Similarly, if you are on your feet all the time, because blood has to be pumped against gravity and pressure, some blood vessels can be damaged.
If you are a smoker, your diet is high in processed carbohydrates, sugars, and bad fats, and then your blood pressure and cholesterol are likely to be high, this will work against you and can lead to serious damage to your blood vessels. of your lower limbs, and it will make your heart have to work much harder. So while leg massages have many benefits, it’s important to start with and stick with lifestyle modifications.
Receiving a relaxing leg massage during a facial has many benefits not only for the legs, but also for the muscles of the face. That

When our legs show signs of pain we can quickly notice it on the face, since it is very natural for the facial muscles to contract when we feel pain, when the pain in the feet and legs is constant and neglected, without a doubt, the face shows pain, sadness and anger. When I do a facial massage I can definitely feel the tension in those little muscles.
When the client is in a resting position, it is the my  best opportunity to try to relax the whole body through the implementation of a vigorous and relaxing massage of the feet and legs, taking advantage of the moment when the mask is working, those ten or fifteen minutes are essential to that the muscles of the face have a total relaxation